Learn more about the incredible activities, events, and workshops happening at DCHC!
The Women's Book Club is for Women living in the community. Women in Durham Region are invited to join us for a six week book club! Participants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. To Register, please contact
Gender Affirming Chats Fall is a space for folks that don’t identify with the gender they were assigned at birth or are questioning their gender to connect with each other. We’ll alternate between a social space to play games, make some art and get to know each other and discussion sessions where we talk about
The Senior's Book Club Pickering is for seniors living in the community. Seniors are invited to join us for a six week book club! Participants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. The book club will not run on
Tree Of Life is a 6 week arts based program for adults who would like to explore and reconnect with their skills for getting through difficult times and thriving through the Storms of Life. Join us for this powerful exercise and rediscover the roots that have supported you and sustained you through the storms of
Join us for some Halloween fun! Activities include songs, stories, crafts, snack and trick-or-treating! For children 1-6 years and their caregiver. Children are welcome to wear their costume! To register, contact Jen at: 905-723-0036 x 1233 or jbraithwaite@durhamchc.ca
Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in
Calm Kids Fall is six week support group for parents and their children aged 10-12 years old. Do you have a child who is anxious? Would you like to learn ways to help your child manage their anxiety? Join this free 6-week group for children ages 10-12 and their parents/guardians. To Register Call: Melanie S.
Join the Indigenous Team at DCHC for Indigenous Health & Wellness Night this October. First Nations, Métis, and Inuit individuals and their immediate family, including spouses, are warmly invited. Enjoy a delicious dinner as we focus on health and wellness. Registration is required. To learn more or register, please contact James at: jcostello@durhamchc.ca
Women's Wellness Fall Program is for those who identify as female and are interested in meeting other women and learning new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at: 905-718-1519.
ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
The Fall Chair Yoga Series is six sessions of beginner-friendly chair yoga. Join us and have fun while breathing, stretching, strengthening and relaxing. No equipment required! To register, or for more information please contact Amy at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
Interested in a parent support group? Parenting is not easy and #DCHC can help with 'Nobody's Perfect', a parent support group where caregivers of children 0-6 years old can Talk about real life parenting experiences, share questions, ideas, and concerns about being a parent and more! To register, or learn more please contact Kim at
The Women's Book Club is for Women living in the community. Women in Durham Region are invited to join us for a six week book club! Participants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. To Register, please contact
Join the Indigenous Team at DCHC for a vital dental health presentation tailored for First Nation, Métis, and Inuit families! Learn about essential oral care, preventative practices, and resources available to you. Limited spots are available, so please register to secure your place. Together, let’s promote healthier smiles for our communities! For more information, or to
All are welcome for Dinner, a Documentary and Discussion covering topics such as: Relationships with the land Why is the land so important? Roles and responsibilities of Women What does it mean to be displaced? How does this affect your identity? Strategies towards reconnection and strengthening identity. Join the Indigenous Team on Nov. 4 for
Join the Indigenous Team at DCHC for FREE Ojibwe Language classes! We are offering these sessions in partnership from Durham Community Health Centre, the Central East Regional Indigenous Cancer Program, and Ontario Tech. To register, or to learn more please contact James C at: jcostello@durhamchc.ca
Traditional Healer, James Carpenter offers Traditional methods of holistic care, by addressing mental, emotional, physical and spiritual needs, clients can explore challenges in a safe and confidential space. Limited spots available, please register as soon as possible. To register, or to learn more, please contact James C. at: jcostello@durhamchc.ca
The Senior's Book Club Pickering is for seniors living in the community. Seniors are invited to join us for a six week book club! Participants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. The book club will not run on
Traditional Healer, James Carpenter offers Traditional methods of holistic care, by addressing mental, emotional, physical and spiritual needs, clients can explore challenges in a safe and confidential space. Limited spots available, please register as soon as possible. To register, or to learn more, please contact James C. at: jcostello@durhamchc.ca
Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in
Calm Kids Fall is six week support group for parents and their children aged 10-12 years old. Do you have a child who is anxious? Would you like to learn ways to help your child manage their anxiety? Join this free 6-week group for children ages 10-12 and their parents/guardians. To Register Call: Melanie S.
Women's Wellness Fall Program is for those who identify as female and are interested in meeting other women and learning new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at: 905-718-1519.
ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
The Fall Chair Yoga Series is six sessions of beginner-friendly chair yoga. Join us and have fun while breathing, stretching, strengthening and relaxing. No equipment required! To register, or for more information please contact Amy at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
The Women's Book Club is for Women living in the community. Women in Durham Region are invited to join us for a six week book club! Participants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. To Register, please contact
Join the Indigenous Team at DCHC for FREE Ojibwe Language classes! We are offering these sessions in partnership from Durham Community Health Centre, the Central East Regional Indigenous Cancer Program, and Ontario Tech. To register, or to learn more please contact James C at: jcostello@durhamchc.ca
Tree Of Life is a 6 week arts based program for adults who would like to explore and reconnect with their skills for getting through difficult times and thriving through the Storms of Life. Join us for this powerful exercise and rediscover the roots that have supported you and sustained you through the storms of
Durham Community Health Centre and GraceWins Peer Support (GraceWins) are partnering to bring GraceWins’ empowering Peer Supporter Training to the community. GraceWins Peer Supporter Training The GraceWins Mental Health Peer Supporter Training is based on Peer2Peer, a widely respected European Commission-funded vocational training collaborative comprising eight organizations from across Europe. The training is conducted in
Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in
Calm Kids Fall is six week support group for parents and their children aged 10-12 years old. Do you have a child who is anxious? Would you like to learn ways to help your child manage their anxiety? Join this free 6-week group for children ages 10-12 and their parents/guardians. To Register Call: Melanie S.
Join the Indigenous Team at DCHC for Indigenous Health & Wellness Night this October. First Nations, Métis, and Inuit individuals and their immediate family, including spouses, are warmly invited. Enjoy a delicious dinner as we focus on health and wellness. Registration is required. To learn more or register, please contact James at: jcostello@durhamchc.ca
Women's Wellness Fall Program is for those who identify as female and are interested in meeting other women and learning new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at: 905-718-1519.
ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
The Fall Chair Yoga Series is six sessions of beginner-friendly chair yoga. Join us and have fun while breathing, stretching, strengthening and relaxing. No equipment required! To register, or for more information please contact Amy at: anagel@durhamchc.ca or 905-420-0333 ext. 2239
The Women's Book Club is for Women living in the community. Women in Durham Region are invited to join us for a six week book club! Participants will be provided with a copy of Hello Beautiful by Ann Napolitano. Group readings and discussions will be done each week. Registration is required. To Register, please contact
Join the Indigenous Team at DCHC for FREE Ojibwe Language classes! We are offering these sessions in partnership from Durham Community Health Centre, the Central East Regional Indigenous Cancer Program, and Ontario Tech. To register, or to learn more please contact James C at: jcostello@durhamchc.ca
The Festive season is approaching and children aged 1-6 years old and their caregivers are invited to enjoy some Holiday Fun at DCHC! Join us as we prepare for the holidays with crafts, gift making, music, gingerbread decorating and much more! Location: Glen Street Public School To Register, or for more information, please contact Jen
Tree Of Life is a 6 week arts based program for adults who would like to explore and reconnect with their skills for getting through difficult times and thriving through the Storms of Life. Join us for this powerful exercise and rediscover the roots that have supported you and sustained you through the storms of
Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in
Calm Kids Fall is six week support group for parents and their children aged 10-12 years old. Do you have a child who is anxious? Would you like to learn ways to help your child manage their anxiety? Join this free 6-week group for children ages 10-12 and their parents/guardians. To Register Call: Melanie S.
Join the Indigenous Team at DCHC for Indigenous Health & Wellness Night this October. First Nations, Métis, and Inuit individuals and their immediate family, including spouses, are warmly invited. Enjoy a delicious dinner as we focus on health and wellness. Registration is required. To learn more or register, please contact James at: jcostello@durhamchc.ca
Women's Wellness Fall Program is for those who identify as female and are interested in meeting other women and learning new ideas regarding your mental, physical & spiritual well-being. Join us to enjoy a morning of healthy snacks, discussions, activities, and companionship for women of all ages. To register, please call Louisa at: 905-718-1519.
ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Parent coffee break is a time for parents to come and connect with other parents and enjoy hands on activities, refreshments and a healthy snack. For parents of children 0-6 years old. Childcare is available. For more information, or to register contact Kim at 289-356-1127.
All are welcome to join friends and community members for Magic Mondays for traditional Indigenous arts and crafts! Gathering on the last Monday of each month, each session will feature a different craft! Ages 12+, please register as spots are limited For more information, or to register, please contact Mary Sue at: mrobinet@durhamchc.ca or call
Gender Affirming Chats Fall is a space for folks that don’t identify with the gender they were assigned at birth or are questioning their gender to connect with each other. We’ll alternate between a social space to play games, make some art and get to know each other and discussion sessions where we talk about
Join the Indigenous Team at DCHC for FREE Ojibwe Language classes! We are offering these sessions in partnership from Durham Community Health Centre, the Central East Regional Indigenous Cancer Program, and Ontario Tech. To register, or to learn more please contact James C at: jcostello@durhamchc.ca
The Festive season is approaching and children aged 1-6 years old and their caregivers are invited to enjoy some Holiday Fun at DCHC! Join us as we prepare for the holidays with crafts, gift making, music, gingerbread decorating and much more! Location: Glen Street Public School To Register, or for more information, please contact Jen
Tree Of Life is a 6 week arts based program for adults who would like to explore and reconnect with their skills for getting through difficult times and thriving through the Storms of Life. Join us for this powerful exercise and rediscover the roots that have supported you and sustained you through the storms of
Living Life to the Full is an eight-week course for adults that provides skills and knowledge to help you cope with life’s challenges. Join the group and use the principles of Cognitive Behavioural Therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in
Calm Kids Fall is six week support group for parents and their children aged 10-12 years old. Do you have a child who is anxious? Would you like to learn ways to help your child manage their anxiety? Join this free 6-week group for children ages 10-12 and their parents/guardians. To Register Call: Melanie S.
Join the Indigenous Team at DCHC for Indigenous Health & Wellness Night this October. First Nations, Métis, and Inuit individuals and their immediate family, including spouses, are warmly invited. Enjoy a delicious dinner as we focus on health and wellness. Registration is required. To learn more or register, please contact James at: jcostello@durhamchc.ca
ACT is an Acceptance and Commitment Therapy (ACT) Group. ACT is an evidence based treatment for depression, anxiety and other difficulties. Together we will learn and practice to: Be open to painful emotions and difficult thoughts Step back from our thoughts and learn to unhook from them Keep our focus on the present Live by
Meaningful Monitoring is Part 2 of the Diabetes Refresher Workshop. This workshop will assist adults living with Type 2 Diabetes in developing their understanding and skill in self-monitoring, appropriately maintaining good blood sugar levels, and becoming more familiar with how their diabetes medication works. YOU MUST: Be an adult 18+ with Type 2 Diabetes Be
Durham Community Health Centre and GraceWins Peer Support (GraceWins) are partnering to bring GraceWins’ empowering online Peer Supporter Training to the community. GraceWins Peer Supporter Training The GraceWins Mental Health Peer Supporter Training is based on Peer2Peer, a widely respected European Commission-funded vocational training collaborative comprising eight organizations from across Europe. The training is conducted
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